Look at a heart attack as an opportunity to refocus on healthy habits and control your risk factors for future cardiovascular disease.
Currently, a third of American kids are overweight or obese and in addition to rising rates of childhood obesity, we are also seeing a significant increase in type 2 diabetes in children.
There are few things that are as beneficial for your memory as having a good night’s sleep. Let’s understand why.
Antibiotic use is known to have a near-immediate impact on our gut microbiota and long-term use may leave us drug resistant and vulnerable to infection.